ST FRANCIS HERB FARM Valerian (250 ml)
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St Francis Herb Farm - Valerian - 250 Millilitre(s) - NPN : 80015138
Our Valerian Tincture is a calmative/sedative that acts as a sleep aid and also helps to relieve nervousness.
DIRECTIONS & USE
Adults: Take 2.4-4 mL (72-120 drops) 1-3 times daily in a little water on an empty stomach. Alternatively, as a sleep aid, a dose of 2.4-4 mL may be taken 30-60 minutes before bedtime. An earlier dose of 2.4-4 mL may be taken during the evening if necessary.
CAUTIONS & NOTES
Consult a health care practitioner before use if you are pregnant or breastfeeding. Consult a health care practitioner if sleeplessness persists continuously for more than 3 weeks (chronic insomnia) or if other symptoms worsen or persist.
Contraindications:
Consumption with alcohol, other drugs or natural health products with sedative properties is not recommended. Exercise caution if operating heavy machinery or driving a motor vehicle within 2 hours of consumption.
INGREDIENTS
Certified Organic Valerian (Valeriana officinalis, root)
Non-Medicinal Ingredients:
Distilled water, certified organic alcohol
Our Valerian Tincture is a calmative/sedative that acts as a sleep aid and also helps to relieve nervousness.
- Considered a nervine herb, i.e. part of a class of herbs that tonifies, calms, and heals the nervous system
- Mild sedative and sleep-promoting agent
- Good for states of nervous excitation and anxiety-induced sleep disturbances
- Found in clinical trials to be as effective as benzodiazepines in aiding sleep
- Does not have the untoward side-effects of drugs
DIRECTIONS & USE
Adults: Take 2.4-4 mL (72-120 drops) 1-3 times daily in a little water on an empty stomach. Alternatively, as a sleep aid, a dose of 2.4-4 mL may be taken 30-60 minutes before bedtime. An earlier dose of 2.4-4 mL may be taken during the evening if necessary.
CAUTIONS & NOTES
Consult a health care practitioner before use if you are pregnant or breastfeeding. Consult a health care practitioner if sleeplessness persists continuously for more than 3 weeks (chronic insomnia) or if other symptoms worsen or persist.
Contraindications:
Consumption with alcohol, other drugs or natural health products with sedative properties is not recommended. Exercise caution if operating heavy machinery or driving a motor vehicle within 2 hours of consumption.
INGREDIENTS
Certified Organic Valerian (Valeriana officinalis, root)
Non-Medicinal Ingredients:
Distilled water, certified organic alcohol
